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                                         Wild, free, wanderer Life can feel so mundane and the walls so tight  You feel compressed, unable to breath  Going to work to pay bills, checking off the to-do list Your mind is filled with all the things that need to be done Then you slow down and really listen to that quiet voice the one you shut off because you are being pulled in all different directions  by other things. This time you listen and you hear the inner cravings Never stop listening to that small inner voice                                       Wild, Free, Wanderer.  Central Washington Hike
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Got out for a run! Wahoo! It's been awhile. And I had to remind myself it's not about the distance or speed it's about getting out and pounding that trail. Fuck yea! #getoutside #momrunner #trailrun #getoutandmove #getoutandrun #exploreburunning #runner #riverviews #womanthatrun #getit #celebrateit #fuckyea

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Got my new running shoes so had to test them! #zappos #brooksglycerin16 #momrunner #runthestreets #lovingtheseshoes #runforfun #trailruns #training #getoutside #poundthepavement #mommygottarun

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Weekend getaway alone for a yoga workshop. Ran a new trail so fun to explore new spaces! #spokane #rimrockpalisades #trailrun #weekendgetaway #alonetime #getoutside #runningmom #veiws #springruns #trailrunningviews #mommygetaway

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Reminding Ourselves we're Woman with Value

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It's been awhile since I got a run in and It feels good! Trail/ nature path. #momswhorun #natureruns #winterruns #getoutside #5miles #releasethestress #centralwa #riverruns #womanrunner #getit

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When your frustration level reaches it's high point and you haven't been able to run all week! I busted out for a 7 mile fun run alone. #nanababysits #run #fun #motherrunner #trailruns #views #getout #runoffsteam #alonetime #freedom #womenrunner

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Best way to end my work week is a run and play at the beach with my daughter! #hillycourse #runningmom #fridayrun #sunnyfalldays #strollerrun #getoutside #runsreleasestress #fuckinggetit #rockingmyrun #dedicatedlikeamotherfucker

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When the only thing you look forward to during work is a run with your running partner! #trailrun #mommyrunner #MRTT #falldayruns #strollerrunner #sunnyruns #getit #runoffworkshit #runtoreleasestress #centralwa

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Sunday long runs help me get my week off to a good start. Nothing like truecrime podcasts and distance. #runningmom #sundayrunday #getoutside #windyrun #runningalone #9miles #looptrail #maceinhand #runner #runningkeepsmesane #runningviews #womanwhorunarebadass

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Went for a run today solo. I went on part of the loop trail that I haven't been for awhile. Gotta switch up the scenery! #veiws #runningmama #getit #runner #training #5miles #pacewasgood #sweaty #optoutside #riverveiws #moutains #sunnysunday #solorun

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