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Get up, get out and move! Sunday Run day! 4 miles pushing my running partner. #runningmom #looptrail #amrun #sundayrunday #centralwa #sweating #moveyourbody #onthetrailagain #runningkeepsmesane

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Am hikes to recenter myself. #centralwa #amhikes #getoutexplorewenatchee #toddlerandmomhike #quiettime #getoutside #aloneonthetrail

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Big transitions are happening in my life and the only thing that grounds me is running or hikes with my toddler! #hikingveiws #lifetransitions #hikingwithmytoddler #momswhohike #washington #centralwashington #mountains

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