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Got my new running shoes so had to test them! #zappos #brooksglycerin16 #momrunner #runthestreets #lovingtheseshoes #runforfun #trailruns #training #getoutside #poundthepavement #mommygottarun

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Weekend getaway alone for a yoga workshop. Ran a new trail so fun to explore new spaces! #spokane #rimrockpalisades #trailrun #weekendgetaway #alonetime #getoutside #runningmom #veiws #springruns #trailrunningviews #mommygetaway

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Reminding Ourselves we're Woman with Value

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It's been awhile since I got a run in and It feels good! Trail/ nature path. #momswhorun #natureruns #winterruns #getoutside #5miles #releasethestress #centralwa #riverruns #womanrunner #getit

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When your frustration level reaches it's high point and you haven't been able to run all week! I busted out for a 7 mile fun run alone. #nanababysits #run #fun #motherrunner #trailruns #views #getout #runoffsteam #alonetime #freedom #womenrunner

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Best way to end my work week is a run and play at the beach with my daughter! #hillycourse #runningmom #fridayrun #sunnyfalldays #strollerrun #getoutside #runsreleasestress #fuckinggetit #rockingmyrun #dedicatedlikeamotherfucker

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When the only thing you look forward to during work is a run with your running partner! #trailrun #mommyrunner #MRTT #falldayruns #strollerrunner #sunnyruns #getit #runoffworkshit #runtoreleasestress #centralwa

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Sunday long runs help me get my week off to a good start. Nothing like truecrime podcasts and distance. #runningmom #sundayrunday #getoutside #windyrun #runningalone #9miles #looptrail #maceinhand #runner #runningkeepsmesane #runningviews #womanwhorunarebadass

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Went for a run today solo. I went on part of the loop trail that I haven't been for awhile. Gotta switch up the scenery! #veiws #runningmama #getit #runner #training #5miles #pacewasgood #sweaty #optoutside #riverveiws #moutains #sunnysunday #solorun

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The nature duo is at it again! Love my running partner. #getitearly #trailruns #momswhorun #kickingmyass #runner #strollerrun #getit #runningforfun #MRTT #releaseit

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Get up, get out and move! Sunday Run day! 4 miles pushing my running partner. #runningmom #looptrail #amrun #sundayrunday #centralwa #sweating #moveyourbody #onthetrailagain #runningkeepsmesane

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